How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peppery Pea Soup?

You need 14 ingredients. The key ingredients include: 1 (16-ounce) package frozen English peas, thawed, 1 large yellow onion, cut into eighths, 1 medium baking potato, peeled and cut into fourths, 1 medium carrot, scraped and cut into fourths, and more.

Is Peppery Pea Soup suitable as soups & stews?

Yes, Peppery Pea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Peppery Pea Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppery Pea Soup Recipe

Name: Peppery Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16-ounce) package frozen English peas, thawed; 1 large yellow onion, cut into eighths; 1 medium baking potato, peeled and cut into fourths; 1 medium carrot, scraped and cut into fourths; 1/2 cup chopped lean cooked ham; 2 1/2 cups evaporated skimmed milk; 1/2 cup water; 1/2 teaspoon ground celery seeds; 1/2 teaspoon dried thyme; 1/2 teaspoon freshly ground pepper; 1/4 teaspoon salt; 6 cloves garlic; 1/4 cup nonfat sour cream; 3/4 cup diced tomato

Warm up with this hearty Peppery Pea Soup recipe. Made with yellow onion, baking potato, carrot and lean cooked ham. Easy step-by-step instructions incl…

This Peppery Pea Soup relies on simple, everyday ingredients such as chopped lean cooked ham, evaporated skimmed milk, water and ground celery seeds. It comes together quickly and makes 4 servings, at about 241 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Peppery Pea Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions