Pepper Steak(Low-Fat) Recipe

Name: Pepper Steak(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. round steak, trimmed of fat; 1 1/2 lb. fresh tomatoes or 1 can (28 oz.) tomatoes; 2 tsp. beef bouillon granules or 2 cubes bouillon, dissolved in 1/2 c. hot water; 1 tsp. meat tenderizer; 2 Tbsp. water; 1 Tbsp. oil; 3 cloves garlic, minced; 2 Tbsp. Worcestershire sauce; 1 medium onion, sliced; 4 large green or red bell peppers, cut in 1/2-inch strips

Servings: persons

1
Trim all fat from steak and cut steak across the grain into 1/8-inch strips.
2
Place in bowl, sprinkle with meat tenderizer and about 2 tablespoons water.
3
Set aside while preparing vegetables. Drain tomatoes, reserving liquid, and cut into wedges or peel and wedge fresh tomatoes.
4
In large nonstick skillet, brown meat strips in 1 tablespoon oil over high heat for about 5 to 6 minutes. Drain off excess fat.
5
Add garlic and saute 1 minute.
6
Add dissolved bouillon, Worcestershire sauce, sliced onions and reserved tomato liquid.
7
Cover and simmer until meat is tender, 30 to 40 minutes.
8
Six minutes before serving time, add tomato wedges and pepper strips to meat mixture.
9
Cook over medium-high heat until crisp and tender.
10
Serve immediately.
11
(Can be served with steamed rice.)

733

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lb. round steak, trimmed of fat, 1 1/2 lb. fresh tomatoes or 1 can (28 oz.) tomatoes, 2 tsp. beef bouillon granules or 2 cubes bouillon, dissolved in 1/2 c. hot water, 1 tsp. meat tenderizer, and more.

Yes, Pepper Steak(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pepper Steak(Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions