How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pepped Up Porridge - Fruity & Nutty?

You need 10 ingredients. The key ingredients include: 1/2 cup wheat broken, or daliya/ dalia, I used the smaller grains, 2 cups water, 350 milliliters milk, 1/2 teaspoon fennel seeds, and more.

Is Pepped Up Porridge - Fruity & Nutty suitable as general?

Yes, Pepped Up Porridge - Fruity & Nutty falls under the General category and is a great choice for this type of meal.

How do I store leftover Pepped Up Porridge - Fruity & Nutty?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pepped Up Porridge - Fruity & Nutty Recipe

Name: Pepped Up Porridge - Fruity & Nutty
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup wheat broken, or daliya/ dalia, I used the smaller grains; 2 cups water; 350 milliliters milk; 1/2 teaspoon fennel seeds; 1 1/2 tablespoons apples chopped; 1 1/2 tablespoons papaya chopped; 1 banana large, chopped; 1 mango small; 1 1/2 tablespoons almonds soaked overnight, chopped; 1 1/2 tablespoons sugar or to taste OR honey, to taste

Try this homemade Pepped Up Porridge - Fruity & Nutty recipe the whole family will love. Made with grains, water, milk and fennel seeds. Easy step-by-st…

This Pepped Up Porridge - Fruity & Nutty relies on simple, everyday ingredients such as water, milliliters milk, fennel seeds and apples chopped. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pepped Up Porridge - Fruity & Nutty

Tips for the best results

Variations & substitutions

My Personal Notes

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