Penne with Chicken, Asparagus and Lemon Alfredo Sau

Name: Penne with Chicken, Asparagus and Lemon Alfredo Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. penne rigate (penne with ridges) pasta; 1 lb. thin asparagus; 12 oz. chicken tenders; 1/2 tsp. salt; 1/2 c. flour; 1 1/2 tbsp. olive oil; 1 jar Alfredo sauce; 1 tbsp. grated lemon peel; 3 tbsp. fresh lemon juice; 1/4 c. grated Parmesan cheese; 1 large tomato; 1/4 c. snipped fresh chives; Freshly ground black pepper, to taste; Garnish: finely shredded lemon peel

Servings: persons

1 lb. penne rigate (penne with ridges) pasta
1 lb. thin asparagus
12 oz. chicken tenders
1/2 tsp. salt
1/2 c. flour
1 1/2 tbsp. olive oil
1 jar Alfredo sauce
1 tbsp. grated lemon peel
3 tbsp. fresh lemon juice
1/4 c. grated Parmesan cheese
1 large tomato
1/4 c. snipped fresh chives
Freshly ground black pepper, to taste
Garnish: finely shredded lemon peel

1
Cook pasta in a large pot of lightly salted boiling water as package directs, adding asparagus 3 minutes before pasta is done.
2
Meanwhile sprinkle chicken with salt, then toss with flour to lightly coat.
3
Heat oil in a large nonstick skillet over high heat.
4
Add chicken; saute 3 minutes until golden and just barely cooked through.
5
Add Alfredo sauce, peel, juice and cheese.
6
Bring to a simmer and cook 1 to 2 minutes until chicken is done
7
Drain pasta and asparagus; return to pot.
8
Immediately add sauce, tomato, chives and pepper.
9
Toss to mix and coat.

816

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb. penne rigate (penne with ridges) pasta, 1 lb. thin asparagus, 12 oz. chicken tenders, 1/2 tsp. salt, and more.

Yes, Penne with Chicken, Asparagus and Lemon Alfredo Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Penne with Chicken, Asparagus and Lemon Alfredo Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions