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BROWN RICE INSTRUCTIONS:
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Put all ingredients in a large pot; Bring to a boil, stir one time and cover with a tightly fitting cover, including aluminum foil; Reduce heat and cook approximately 60 minutes; Check to make sure the water has not evaporated enough to cause the rice to burn on the bottom; Remove from heat and check to see the rice is firm and not mushy; Separate grains with a fork;Put in a large bowl, cover and place in the refrigerator to cool; (Makes about 4 cups of rice).
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SABRA SAUCE INSTRUCTIONS:
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Combine all the ingredients less the 1 orange (for garnish) and mix well; Place in a frying pan, heat and then add tapioca powder to thicken; Place in a bowl, cover and refrigerate; Cut up the 1 orange into thin slices and then in half; Set aside for garnish.
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YANGZHOU VEGETABLE FRIED RICE INSTRUCTIONS:
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Add a little oil in a frying pan and scramble eggs until done; shred into thin pieces; Set aside; In a wok add 3 or more tablespoons vegetable oil; Add garlic and when it starts to sizzle add the cold rice.
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Stir fry constantly to coat the rice with the oil about 3-5 minutes; Then add the stock and soy sauce; continue to stir fry about 3-5 minutes.
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Next add zucchini & squash, pea pods and stir fry a 3 minutes; Next add scallions, shredded eggs, a little more soy sauce to taste, sesame oil and stir fry a few minutes more;Place in a large microwave dish, cover and set aside.
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PUT IT ALL TOGETHER:
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Step A- Make the Brown Rice.
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Step B- Make the Sabra Sauce.
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Step C- Make the Yangzhou Fried Rice.
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Step D- In the microwave oven heat up the Duck (or other poultry of your choice) and keep warm.
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Step E- In the microwave oven heat up the Sabra Sauce and keep warm.
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Step F- Using a large platter or individual plates, place the Fried Rice in the center of the plate; Over the rice add the Duck (or poultry) and drizzle with the Sabra Sauce.
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Step G- Garnish with Orange Slices.
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Step H- Have a side dish (or individual dishes) of Sabra Sauce for guests to use.
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Note: All components of this recipe can be made in advance and then simply re-heated when ready to serve; Further, you can also add some green & red peppers to the fried rice if you prefer. Also, a side dish of mixed Mediterranean vegetables and Moong Bean Dahl, would make this a more complete International meal.
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Enjoy!