How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pecan Crusted Trout (South Beach Diet Phase1)?

You need 8 ingredients. The key ingredients include: 1/2 cup pecans, 1 teaspoon dried rosemary, 1 garlic clove, 1/8 teaspoon cayenne pepper, and more.

Is Pecan Crusted Trout (South Beach Diet Phase1) suitable as seafood?

Yes, Pecan Crusted Trout (South Beach Diet Phase1) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pecan Crusted Trout (South Beach Diet Phase1)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pecan Crusted Trout (South Beach Diet Phase1) Recipe

Name: Pecan Crusted Trout (South Beach Diet Phase1)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup pecans; 1 teaspoon dried rosemary; 1 garlic clove; 1/8 teaspoon cayenne pepper; 48 ounces whole trout, about 12 ounces each, cleaned and boned; 1/4 teaspoon salt; 1 large egg white, lightly beaten; 2 tablespoons extra virgin olive oil

Pecan Crusted Trout (South Beach Diet Phase1) – a delicious recipe with pecans, rosemary, garlic, cayenne pepper, trout, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/2 cup pecans
1 teaspoon dried rosemary
1 garlic clove
1/8 teaspoon cayenne pepper
48 ounces whole trout, about 12 ounces each, cleaned and boned
1/4 teaspoon salt
1 large egg white, lightly beaten
2 tablespoons extra virgin olive oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
235 kcal
Category
Seafood

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Pecan Crusted Trout (South Beach Diet Phase1)

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