Pecan Crusted Tilapia With Seasoned Cheese Grits – a delicious recipe with pecan, breadcrumbs, flour, milk, egg, tilapia fillets. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Chop pecans (like coarse bread crumbs); combine with bread crumbs in shallow bowl.
2
Place flour in second bowl.
3
Whisk milk and egg together in third bowl.
4
Sprinkle both sides of fish with seasoned salt.
5
Dip fish in flour (coating both sides) then dip into egg mixture (allowing excess to drip off).
6
Finally, dip into pecan mixture.
7
Preheat large saute pan on medium 1-2 minutes.
8
Place oil in pan, then add fish; cook 2-3 minutes on each side or until golden.
9
Serve over Seasoned Cheese Grits.
10
Seasoned Cheese Grits: Combine grits and water in microwave-safe bowl and cover; microwave on HIGH 6 minutes or until grits begin to thicken.
11
Stir in remaining ingredients; cover and let stand 1 minute.
555
kcal
Calories
49
g
Fat
20
g
Carbs
12
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: ½ cup pecan pieces, finely chopped, ½ cup breadcrumbs, ¼ cup flour, ½ cup milk, and more.
Yes, Pecan Crusted Tilapia With Seasoned Cheese Grits falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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