Peasant Style Fish Recipe

Name: Peasant Style Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounce halibut fillets skinned; 1 x salt and black pepper; 3 tablespoons olive oil; 1/4 cup lentils cooked; 2 tablespoons green olives sliced; 1 tablespoon tomatoes chopped; 1 tablespoon shallots chopped; 1/2 tablespoon balsamic vinegar; 1/4 cup beef stock prefer veal stock if possible; 1 tablespoon parsley leaves chopped, for garnish

Servings: persons

8 ounce halibut fillets skinned
1 x salt and black pepper
3 tablespoons olive oil
1/4 cup lentils cooked
2 tablespoons green olives sliced
1 tablespoon tomatoes chopped
1 tablespoon shallots chopped
1/2 tablespoon balsamic vinegar
1/4 cup beef stock prefer veal stock if possible
1 tablespoon parsley leaves chopped, for garnish

1
Season fish fillet with salt and pepper.
2
In a medium skillet heat 1 tablespoon oil until rippling.
3
Add fish, skinned-side up and sear for 3 minutes.
4
Add lentils, olives, tomatoes and shallots.
5
Using a spoon gently stir vegetables.
6
Turn fish and cook for 2 minutes.
7
Add vinegar and cook 30 seconds.
8
Add stock, bring to a boil and reduce liquids by half.
9
When fish is tender and cooked through, transfer it to a dinner plate.
10
Add remaining olive oil, stirring quickly to work it into sauce.
11
Taste and adjust seasonings.
12
Pour sauce over fish and garnish with parsley.

124

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounce halibut fillets skinned, 1 x salt and black pepper, 3 tablespoons olive oil, 1/4 cup lentils cooked, and more.

Yes, Peasant Style Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peasant Style Fish

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