Peanutty Energy Bars (No Bake) Recipe

Name: Peanutty Energy Bars (No Bake)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup dry roasted salted peanut; ½ cup sunflower seeds, roasted; ¼ cup toasted wheat germ; ½ cup raisins (or your choice of dried fruit); 2 cups rolled oats; 2 cups crispy rice cereal; ½ cup crunchy peanut butter; ½ cup brown sugar, packed; ½ cup light corn syrup; 1 teaspoon vanilla

Servings: persons

1
Lightly grease an 8-inch square dish.
2
In a large bowl mix together the first six ingredients.
3
In another bowl mix together the peanut butter, brown sugar and corn syrup; microwave on HIGH for 2 minutes, add in vanilla and mix well to combine.
4
Add in the dry mixture and stir with a wooden spoon to coat well.
5
Transfer to prepared baking dish, and using clean oiled hands press down the mixture in the pan.
6
Let stand room temperature for 1 hour before slicing (if you can wait that long LOL!
7
).
8
Cut into bars.

1164

kcal

Calories

Fat

152

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup dry roasted salted peanut, ½ cup sunflower seeds, roasted, ¼ cup toasted wheat germ, ½ cup raisins (or your choice of dried fruit), and more.

Yes, Peanutty Energy Bars (No Bake) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Peanutty Energy Bars (No Bake)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions