How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peanutty Energy Bars ?

You need 10 ingredients. The key ingredients include: 1/2 cup (60 g) salted dry-roasted peanuts, 1/2 cup (60 g) roasted sunflower seed kernels, or use more peanuts or other nuts, 1/2 cup (80 g) raisins or other dried fruit, 2 cups (160 g) uncooked oatmeal, old-fashioned or instant, and more.

Is Peanutty Energy Bars suitable as general?

Yes, Peanutty Energy Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Peanutty Energy Bars ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peanutty Energy Bars Recipe

Name: Peanutty Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup (60 g) salted dry-roasted peanuts; 1/2 cup (60 g) roasted sunflower seed kernels, or use more peanuts or other nuts; 1/2 cup (80 g) raisins or other dried fruit; 2 cups (160 g) uncooked oatmeal, old-fashioned or instant; 2 cups (50 g) toasted rice cereal, such as Rice Krispies; 1/2 cup (130 g) peanut butter, crunchy or creamy; 1/2 cup (100 g) packed brown sugar; 1/2 cup (120 ml) light corn syrup; 1 teaspoon vanilla; Optional: 1/4 cup toasted wheat germ

Try this homemade Peanutty Energy Bars recipe the whole family will love. Made with peanuts, sunflower, raisins and rice cereal. Easy step-by-step instr…

This Peanutty Energy Bars relies on simple, everyday ingredients such as (100 g) packed brown sugar, (120 ml) light corn syrup and vanilla. It comes together quickly and makes 4 servings, at about 921 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Peanutty Energy Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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