Peanut Sweet Potato Soup Recipe

Name: Peanut Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large sweet potato, boiled; 1 teaspoon olive oil; ½ teaspoon garlic clove; 1 teaspoon minced ginger (canned); 3 -4 tablespoons peanut butter; 12 small onion, chopped; 1 (8 ounce) can vegetable juice; 1 ½ cups vegetable broth; 1 -2 cup water; ¼ teaspoon cilantro (dried); 1 dash cinnamon; 1 dash cayenne pepper; salt and pepper

Servings: persons

1 large sweet potato, boiled
1 teaspoon olive oil
½ teaspoon garlic clove
1 teaspoon minced ginger (canned)
3 -4 tablespoons peanut butter
12 small onion, chopped
1 (8 ounce) can vegetable juice
1 ½ cups vegetable broth
1 -2 cup water
¼ teaspoon cilantro (dried)
1 dash cinnamon
1 dash cayenne pepper
salt and pepper

1
Heat oil in pot, add ginger, garlic and onion.
2
Fry until lightly browned and fragrant.
3
Add can of vegetable juice.
4
Simmer for a few minutes.
5
Cube potatoes and add with vegetable broth.
6
Heat until bubbling.
7
Mash potatoes using fork or potato masher.
8
Stir in peanut butter and all spices except cilantro.
9
Simmer for 10-20 minutes, until all ingredients are properly mixed and desired textures are attained.
10
Add cilantro and water if necessary (to dilute consistency - My batch was roughly 4 cups of soup).
11
Simmer for 5 minutes.
12
Enjoy!

622

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large sweet potato, boiled, 1 teaspoon olive oil, ½ teaspoon garlic clove, 1 teaspoon minced ginger (canned), and more.

Yes, Peanut Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peanut Sweet Potato Soup

How did you like this recipe?

Frequently Asked Questions