Peanut Butter Stew Recipe

Name: Peanut Butter Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 chicken, cut into pieces; 2 medium onions, finely chopped; 2 green peppers, chopped; 2 tablespoons butter; 2 garlic cloves, finely sliced and crushed; 3 -4 fresh tomatoes; 1 teaspoon salt; ½ teaspoon pepper; 6 tablespoons smooth peanut butter; 1 chili pepper; 12 lb spinach or 12 lb pumpkin, leaves

Servings: persons

1
In a large pot over medium heat, cook onions in butter until golden brown.
2
Add garlic, salt and hot peppers.
3
Stir for 2 or 3 minutes then add chicken and green peppers.
4
When all the chicken pieces are brown on every side, mash tomatoes with a fork and mix them into the stew, along with about 2 cups water.
5
Reduce heat and simmer for 5 to 10 minutes.
6
Thin the peanut butter with a few spoons of hot broth and add half the resulting paste to the pot.
7
Simmer until the meat is well-cooked.
8
In a separate pot, boil spinach or pumpkin leaves for several minutes until tender.
9
Drain and toss with the remainder of the peanut paste.
10
Serve stew and greens side by side.

664

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 chicken, cut into pieces, 2 medium onions, finely chopped, 2 green peppers, chopped, 2 tablespoons butter, and more.

Yes, Peanut Butter Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Peanut Butter Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions