Fresh, crisp and full of flavor — this Peanut Butter "Salad" Sandwich is a must-try. Made with peanut butter, carrot, honey and sunflower seeds. Easy st…
This Peanut Butter "Salad" Sandwich relies on simple, everyday ingredients such as peanut butter, carrot, shredded, honey and sunflower seeds. It comes together quickly and makes 4 servings, at about 934 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026