How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peanut Butter-Oat Bites with Sea Salt and Cinnamon?

You need 11 ingredients. The key ingredients include: 1/2 cup natural unsalted peanut butter, 1 cup unsalted peanuts, 7 ounces (about 1 cup, packed) Medjool dates, pits removed, 3/4 cup gluten-free old-fashioned rolled oats, and more.

Is Peanut Butter-Oat Bites with Sea Salt and Cinnamon suitable as general?

Yes, Peanut Butter-Oat Bites with Sea Salt and Cinnamon falls under the General category and is a great choice for this type of meal.

How do I store leftover Peanut Butter-Oat Bites with Sea Salt and Cinnamon?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peanut Butter-Oat Bites with Sea Salt and Cinnamon

Name: Peanut Butter-Oat Bites with Sea Salt and Cinnamon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup natural unsalted peanut butter; 1 cup unsalted peanuts; 7 ounces (about 1 cup, packed) Medjool dates, pits removed; 3/4 cup gluten-free old-fashioned rolled oats; 1 tablespoon plus 1 teaspoon maple syrup; 1 teaspoon ground cinnamon; 1/2 teaspoon kosher salt; 1 teaspoon vanilla extract; 2 teaspoons lemon juice; Ground cinnamon, for sprinkling; Flaky sea salt, for sprinkling

Try this homemade Peanut Butter-Oat Bites with Sea Salt and Cinnamon recipe the whole family will love. Made with natural unsalted peanut butter, peanut…

This Peanut Butter-Oat Bites with Sea Salt and Cinnamon relies on simple, everyday ingredients such as unsalted peanuts, plus 1 teaspoon maple syrup, ground cinnamon and kosher salt. It comes together quickly and makes 4 servings, at about 465 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Peanut Butter-Oat Bites with Sea Salt and Cinnamon

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions