Peanut-Butter Granola Bars Recipe

Name: Peanut-Butter Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large egg whites; 1 cup old fashioned oats; 1/2 cup wheat germ; 1/2 cup bran cereal ground; 1/4 ground flax seed; 1/2 cup dried cranberries; 1/2 cup sliced almonds; 1/4 teaspoon salt; 1/2 cup crunchy peanut butter natural, or almond butter; 1/2 cup brown sugar Splenda; 3 tablespoons vegetable oil; 1 tablespoon water; 1 teaspoon ground cinnamon; 1/4 teaspoon ground allspice

Servings: persons

2 large egg whites
1 cup old fashioned oats
1/2 cup wheat germ
1/2 cup bran cereal ground
1/4 ground flax seed
1/2 cup dried cranberries
1/2 cup sliced almonds
1/4 teaspoon salt
1/2 cup crunchy peanut butter natural, or almond butter
1/2 cup brown sugar Splenda
3 tablespoons vegetable oil
1 tablespoon water
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice

1
Preheat oven to 300 degrees. Line an 8-inch square baking pan with 2 crisscrossed rectangles of parchment paper, leaving a 2-inch overhang at 2 opposite ends. In a large bowl, combine oats, ground bran, flax seed, wheat germ, almonds and cranberries.
2
In a small saucepan, whisk together oil, brown sugar, peanut butter, cinnamon, allspice, salt and 1 tablespoon water over low heat until sugar has dissolved, about 5 minutes. Let cool slightly; whisk in egg whites. Pour over at mixture; stir until moistened. Spread evenly in bottom of pan; smooth top.
3
Bake until top is firm, about 30 minutes. Let cool 10 minutes. Lift out of pan, using paper as handles. Let cool completely, cut into bars with serrated knife.

679

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 large egg whites, 1 cup old fashioned oats, 1/2 cup wheat germ, 1/2 cup bran cereal ground, and more.

Yes, Peanut-Butter Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peanut-Butter Granola Bars

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