Peanut-Butter-Chocolate-Chip Energy Bars – a delicious recipe with vegetable oil, oats, peanuts, peanut butter, sunflower seeds, dates. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat the oven to 350u00b0F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper.
2
Put the oats, peanuts, peanut butter, sunflower seeds and dates in a food processor and pulse until finely chopped.
3
In a bowl, whisk the eggs together with the salt and vanilla. Add the mixture to the food processor and pulse until it becomes a coarse, chunky paste. Fold in the chocolate chips with a wooden spoon. Transfer the mixture to the prepared baking pan and spread evenly, gently pressing down to flatten. Bake for 35 minutes, or until firm and golden.
4
Cool and cut into 20 bars. The bars can be stored in an airtight container for a week in the refrigerator and a month in the freezer.
841
kcal
Calories
62
g
Fat
46
g
Carbs
35
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1/2 teaspoon vegetable oil, 1 cup quick-cooking rolled oats, 1 cup dry roasted peanuts, 1/2 cup peanut butter, and more.
Yes, Peanut-Butter-Chocolate-Chip Energy Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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