Pasta with Tuna, Broccoli, and Onion Recipe

Name: Pasta with Tuna, Broccoli, and Onion
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1/2 cup onions thinly sliced; 2 each garlic cloves crushed; 6 ounces tuna, canned; 3 tablespoons lemon juice fresh; 1 tablespoon parsley leaves chopped; 1 tablespoon lemon zest grated; 1/2 teaspoon oregano dried; 1/4 teaspoon black pepper coarsely ground; 8 ounces pasta; 2 cups broccoli florets and stems, cut into 1 inch pieces

Servings: persons

1/4 cup olive oil
1/2 cup onions thinly sliced
2 each garlic cloves crushed
6 ounces tuna, canned
3 tablespoons lemon juice fresh
1 tablespoon parsley leaves chopped
1 tablespoon lemon zest grated
1/2 teaspoon oregano dried
1/4 teaspoon black pepper coarsely ground
8 ounces pasta
2 cups broccoli florets and stems, cut into 1 inch pieces

1
Heat olive oil in a medium skillet over low heat; stir in onion and garlic, saute 2 minutes (garlic shouldn't brown and onion should be slightly crunchy).
2
Remove from heat; add tuna, lemon juice, parsley, lemon zest, oregano, and black pepper.
3
Cook the shells in plenty of boiling salted water for 5 minutes, tender, 5 to 7 minutes longer.
4
Remove 1/4 cup of the pasta cooking water and add to tuna sauce.
5
Drain pasta, toss with tuna mixture and serve at once.

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup olive oil, 1/2 cup onions thinly sliced, 2 each garlic cloves crushed, 6 ounces tuna, canned, and more.

Yes, Pasta with Tuna, Broccoli, and Onion falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta with Tuna, Broccoli, and Onion

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