How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pasta With Sardines?

You need 12 ingredients. The key ingredients include: 8 sardines medium, in fillets, 1 garlic clove peeled, 1/2 head broccoli cut into florets, 200 grams whole grain pasta, and more.

Is Pasta With Sardines suitable as seafood?

Yes, Pasta With Sardines falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pasta With Sardines?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta With Sardines Recipe

Name: Pasta With Sardines
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 sardines medium, in fillets; 1 garlic clove peeled; 1/2 head broccoli cut into florets; 200 grams whole grain pasta; 2 tablespoons extra virgin olive oil; 1 pinch salt; 1 pinch fennel seeds; 1 ounce almonds chopped; 1 lime; 1/2 lime; 1 pinch ground black pepper; 2 tablespoons fresh parsley minced

Try this homemade Pasta With Sardines recipe the whole family will love. Made with sardines, garlic, broccoli and grain pasta. Easy step-by-step instruc…

This Pasta With Sardines relies on simple, everyday ingredients such as sardines medium, in fillets, garlic clove peeled, grams whole grain pasta and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 386 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Pasta With Sardines

Tips for the best results

Variations & substitutions

My Personal Notes

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