Pasta With Creamy Pumpkin Sauce Recipe

Name: Pasta With Creamy Pumpkin Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 -10 ounce) package angel hair pasta; 1 medium shallot; 3 medium garlic cloves; 2 sprigs sage leaves; 1 tablespoon olive oil; ¾ cup canned unsweetened pumpkin puree; ¾ cup low sodium chicken broth; ½ cup low-fat milk; kosher salt; fresh ground black pepper; ¼ cup grated parmesan cheese

Servings: persons

1
Cook pasta according to package directions, about 6 to 7 minutes.
2
While pasta cooks, mince the shallot and garlic; finely chop the sage.
3
Heat olive oil in a large saucepan over medium heat.
4
Add the garlic and shallot, stirring for about 3 minutes, until they have softened.
5
Add the pumpkin puree, chicken broth, milk and half of the sage.
6
Reduce heat to medium-low and cook for 10 minutes, stirring frequently, until the sauce has slightly thickened.
7
Season with salt and pepper to taste; keep warm on lowest setting.
8
Drain pasta and add to sauce, then add 2 table spoons of cheese and mix well.
9
Divide among individual plates and sprinkle with the remaining 2 tablespoons of cheese and the remaining sage.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (8 -10 ounce) package angel hair pasta, 1 medium shallot, 3 medium garlic cloves, 2 sprigs sage leaves, and more.

Yes, Pasta With Creamy Pumpkin Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pasta With Creamy Pumpkin Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions