Parve Mushroom Quiche Recipe

Name: Parve Mushroom Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 unbaked double crust 9-inch pie shell; 2 ounces margarine; 3 onions, diced; 1 1/2 lbs mushrooms, sliced; 2 tablespoons flour; 1/2 pint cream or 1/2 pint non-fat non-dairy creamer, substitute such as coffee rich; 1 tablespoon sherry wine or 1 tablespoon dry wine; 1 teaspoon salt; pepper; 1 egg yolk

Servings: persons

1
Preheat oven to 450 degrees.
2
Par bake 1 pie shell until light brown.
3
Lower oven temperature to 350 degrees.
4
Melt margarine.
5
Saute onions until soft.
6
Add mushrooms and saute until soft.
7
Add the flour and cream (or non-dairy creamer). Stir till smooth. Simmer for 10 minutes.
8
Add sherry or dry wine, salt and pepper to taste.
9
Cook through and cool. Pour into crust. Cover with top crust. Prick top a lot.
10
Glaze with egg yolk.
11
Bake 30-40 minutes.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 unbaked double crust 9-inch pie shell, 2 ounces margarine, 3 onions, diced, 1 1/2 lbs mushrooms, sliced, and more.

Yes, Parve Mushroom Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Parve Mushroom Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions