How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Parsnip Carrot Salad?

You need 11 ingredients. The key ingredients include: 3 cups parsnips, peeled and sliced, ¾ cup carrot, peeled and sliced, 3 tablespoons orange juice (fresh is best), 1 tablespoon olive oil, and more.

Is Parsnip Carrot Salad suitable as salads?

Yes, Parsnip Carrot Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Parsnip Carrot Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Parsnip Carrot Salad Recipe

Name: Parsnip Carrot Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups parsnips, peeled and sliced; ¾ cup carrot, peeled and sliced; 3 tablespoons orange juice (fresh is best); 1 tablespoon olive oil; 1 ½ teaspoons lemon juice (fresh is best); ¾ teaspoon prepared mustard (preferably Dijon); 3 tablespoons chives, minced; 4 tablespoons red onions, minced fine; ¾ teaspoon celery salt; ¾ teaspoon poppy seed; ½ teaspoon salt (I don't use any) (optional)

Fresh, crisp and full of flavor — this Parsnip Carrot Salad is a must-try. Made with parsnips, carrot, orange juice and olive oil. Easy step-by-step ins…

This Parsnip Carrot Salad relies on simple, everyday ingredients such as parsnips, peeled and sliced, carrot, peeled and sliced, orange juice (fresh is best) and olive oil. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Parsnip Carrot Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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