Parmigiano Pumpkin Soup with Frizzled Prosciutto

Name: Parmigiano Pumpkin Soup with Frizzled Prosciutto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 2 ounces thinly sliced prosciutto, cut into thin strips; 1 large onion, cut into 1/8-inch dice; 3 cloves garlic, minced; 1 can (about 28 ounces) 100% pure pumpkin; 2 quarts vegetable or chicken broth; 1/8 teaspoon ground nutmeg; 1 teaspoon kosher salt; 1/2 teaspoon ground white pepper; 1/2 cup cream (at least 10% fat); 1/2 cup freshly grated Parmigiano-Reggiano cheese; 2 tablespoons chopped fresh Italian (flat-leaf) parsley

Servings: persons

2 tablespoons extra virgin olive oil
2 ounces thinly sliced prosciutto, cut into thin strips
1 large onion, cut into 1/8-inch dice
3 cloves garlic, minced
1 can (about 28 ounces) 100% pure pumpkin
2 quarts vegetable or chicken broth
1/8 teaspoon ground nutmeg
1 teaspoon kosher salt
1/2 teaspoon ground white pepper
1/2 cup cream (at least 10% fat)
1/2 cup freshly grated Parmigiano-Reggiano cheese
2 tablespoons chopped fresh Italian (flat-leaf) parsley

1
Heat the oil in a large deep skillet over medium-high heat.
2
Add the prosciutto and saute until crisp and frizzled, about 1 minute.
3
Remove with a slotted spoon and reserve.
4
Reduce the heat to medium, add the onion to the skillet, and saute until tender (do not brown), about 3 minutes.
5
Add the garlic and cook for a few seconds, until aromatic.
6
Stir in the pumpkin, broth, nutmeg, salt, and pepper and bring to a boil.
7
Transfer to a 5- to 6-quart slow cooker, cover, and cook for 3 to 4 hours on high, or 6 to 8 hours on low.
8
Stir in the cream and Parmesan and heat through, about 5 minutes.
9
Stir in the parsley and garnish with the frizzled prosciutto.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 2 ounces thinly sliced prosciutto, cut into thin strips, 1 large onion, cut into 1/8-inch dice, 3 cloves garlic, minced, and more.

Yes, Parmigiano Pumpkin Soup with Frizzled Prosciutto falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!