How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Parmesan-Red Pepper Fish?

You need 9 ingredients. The key ingredients include: ½ cup all-purpose flour, ½ cup milk, ⅓ cup panko breadcrumbs, ½ cup grated parmesan cheese, and more.

Is Parmesan-Red Pepper Fish suitable as seafood?

Yes, Parmesan-Red Pepper Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Parmesan-Red Pepper Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan-Red Pepper Fish Recipe

Name: Parmesan-Red Pepper Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup all-purpose flour; ½ cup milk; ⅓ cup panko breadcrumbs; ½ cup grated parmesan cheese; 1 teaspoon crushed red pepper flakes (or more, if you like it spicier!); ¼ teaspoon pepper; ¼ teaspoon salt; 2 -4 boneless fish fillets (such as mahi mahi or tilapia); 3 tablespoons butter

Try this homemade Parmesan-Red Pepper Fish recipe the whole family will love. Made with flour, milk, breadcrumbs and parmesan cheese. Easy step-by-step …

This Parmesan-Red Pepper Fish relies on simple, everyday ingredients such as all-purpose flour, milk, panko breadcrumbs and grated parmesan cheese. It comes together quickly and makes 4 servings, at about 233 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

½ cup all-purpose flour
½ cup milk
⅓ cup panko breadcrumbs
½ cup grated parmesan cheese
1 teaspoon crushed red pepper flakes (or more, if you like it spicier!)
¼ teaspoon pepper
¼ teaspoon salt
2 -4 boneless fish fillets (such as mahi mahi or tilapia)
3 tablespoons butter

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Quick Info

Servings
4 servings
Calories
233 kcal
Category
Seafood

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