Parmesan Kale Salad Recipe

Name: Parmesan Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 1 bunch Chopped Kale, Washed And Dried; 1/2 cups Grated Pecorino Cheese; FOR THE CROUTONS:; 1/4 loaves Rustic Bread (cut Into 1 Inch Squares); 1-1/2 Tablespoon Olive Oil; 1/4 teaspoons Salt; FOR THE DRESSING:; 1/4 teaspoons Kosher Salt; 2 cloves Garlic Smashed With Garlic Press; 1 whole Lemon (just The Juice); 3 Tablespoons Extra Virgin Olive Oil; 1/4 teaspoons Crushed Red Pepper Flakes; 1/8 teaspoons Ground Black Pepper

Servings: persons

FOR THE SALAD:
1 bunch Chopped Kale, Washed And Dried
1/2 cups Grated Pecorino Cheese
FOR THE CROUTONS:
1/4 loaves Rustic Bread (cut Into 1 Inch Squares)
1-1/2 Tablespoon Olive Oil
1/4 teaspoons Salt
FOR THE DRESSING:
1/4 teaspoons Kosher Salt
2 cloves Garlic Smashed With Garlic Press
1 whole Lemon (just The Juice)
3 Tablespoons Extra Virgin Olive Oil
1/4 teaspoons Crushed Red Pepper Flakes
1/8 teaspoons Ground Black Pepper

1
1. Preheat your oven to 425 F.
2
2. Cut your 1/4 loaf of rustic bread into small 1 inches squares and toss them on a rimmed baking sheet with 1 1/2 tablespoons of olive oil and 1/4 teaspoon salt. Bake for about 5 minutes until slightly brown. Remove from oven and set aside.
3
3. Prepare salad by ripping your kale into bite-sized pieces and placing in a large bowl. Set aside.
4
4. In a small bowl or jar, whisk together all ingredients for the lemon dressing. Pour dressing over the kale salad. Toss with fresh homemade croutons and 1/2 cup Pecorino cheese (or more). Yum!

399

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE SALAD:, 1 bunch Chopped Kale, Washed And Dried, 1/2 cups Grated Pecorino Cheese, FOR THE CROUTONS:, and more.

Yes, Parmesan Kale Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Parmesan Kale Salad

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