How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Parmesan Fish?

You need 7 ingredients. The key ingredients include: 1 lb. scrod fillets or cod (no oily fish), 2 Tbsp. plus 2 tsp. reduced calorie mayonnaise, 1 tsp. Dijon mustard, 1 oz. grated Parmesan cheese, and more.

Is Parmesan Fish suitable as seafood?

Yes, Parmesan Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Parmesan Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan Fish Recipe

Name: Parmesan Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. scrod fillets or cod (no oily fish); 2 Tbsp. plus 2 tsp. reduced calorie mayonnaise; 1 tsp. Dijon mustard; 1 oz. grated Parmesan cheese; 1 tsp. Worcestershire sauce; 1 Tbsp. minced onion flakes; 1 tsp. sherry extract

Parmesan Fish – a delicious recipe with scrod, mayonnaise, mustard, Parmesan cheese, Worcestershire sauce, onion flakes. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. scrod fillets or cod (no oily fish)
2 Tbsp. plus 2 tsp. reduced calorie mayonnaise
1 tsp. Dijon mustard
1 oz. grated Parmesan cheese
1 tsp. Worcestershire sauce
1 Tbsp. minced onion flakes
1 tsp. sherry extract

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
85 kcal
Category
Seafood

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Parmesan Fish

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