Parmesan Crusted Perch

1. 1

   Combine 1 tablespoon cheese, low-fat yogurt, horseradish, mustard, lemon juice and margarine.

2. 2

   Spread evenly on one side of fillets.

3. 3

   Place fillets, coated side up, on a rack coated with cooking spray.

4. 4

   Place rack in broiler pan.

5. 5

   Sprinkle with remaining cheese.

6. 6

   Broil 6-inches from heat (with electric oven door partially opened) 18 minutes or until golden and fish flakes easily when tested with a fork.

7. 7

   Yields 8 servings (127 calories, 2.4 g fat).

* Per serving · 4 servings · Values may vary.

No additional tips available.