Parmesan Chicken With Rice Recipe

Name: Parmesan Chicken With Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 skinless chicken breasts; 1 can mixed vegetables; 1 can tomato sauce; 1/2 can tomato paste; 8 oz. filled olives, drained; 4 oz. capers, drained; 2 Tbsp. cilantro, finely chopped; 2 Tbsp. parsley, finely chopped; 1 onion, finely chopped; 4 c. cooked rice; 4 Tbsp. Worcestershire sauce; 1 Tbsp. soy sauce

Servings: persons

3 skinless chicken breasts
1 can mixed vegetables
1 can tomato sauce
1/2 can tomato paste
8 oz. filled olives, drained
4 oz. capers, drained
2 Tbsp. cilantro, finely chopped
2 Tbsp. parsley, finely chopped
1 onion, finely chopped
4 c. cooked rice
4 Tbsp. Worcestershire sauce
1 Tbsp. soy sauce

1
Marinate the chicken with cilantro, parsley, onion, Worcestershire sauce and soy sauce, preferably overnight.
2
Save this marinade to add later.
3
Fry the chicken breast.
4
When cool, tear the chicken into small pieces.
5
In a frying pan, add the chicken, the remaining marinade and mixed vegetables.
6
Let it simmer for approximately 15 minutes.
7
If necessary, add 1/2 can tomato paste to make the sauce thicken, then add the olives and capers.
8
Mix the chicken/sauce mixture with rice.
9
Serve it warm.

1043

kcal

Calories

Fat

201

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 skinless chicken breasts, 1 can mixed vegetables, 1 can tomato sauce, 1/2 can tomato paste, and more.

Yes, Parmesan Chicken With Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan Chicken With Rice

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