Parmesan And Sage-Crusted Pork Chops Recipe

Name: Parmesan And Sage-Crusted Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 1/4-ounce) slice white bread, torn into pieces; 1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese; 1 tablespoon chopped fresh sage; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1/4 cup all-purpose flour; 1 tablespoon prepared mustard; 2 large egg whites; 4 (4-ounce) boneless thin-cut pork loin chops, trimmed; 1 1/2 tablespoons canola oil

Servings: persons

1 (1 1/4-ounce) slice white bread, torn into pieces
1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese
1 tablespoon chopped fresh sage
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup all-purpose flour
1 tablespoon prepared mustard
2 large egg whites
4 (4-ounce) boneless thin-cut pork loin chops, trimmed
1 1/2 tablespoons canola oil

1
Place bread in a food processor; pulse bread 10 times or until coarse crumbs measure about 1 cup. Combine breadcrumbs, cheese, sage, salt, and pepper in a shallow dish. Place flour in another shallow dish. Combine mustard and egg whites in another shallow dish, stirring with a whisk.
2
Working with one pork chop at a time, dredge pork in flour, shaking off excess. Dip pork into egg white mixture, allowing excess to drip off. Coat pork completely with breadcrumb mixture. Set aside. Repeat procedure with remaining pork, flour, egg white mixture, and breadcrumb mixture.
3
Heat a large nonstick skillet over medium heat. Add oil to pan, swirling to coat. Add pork; cook 3 minutes on each side or until browned and done.
4
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5
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421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (1 1/4-ounce) slice white bread, torn into pieces, 1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese, 1 tablespoon chopped fresh sage, 1/4 teaspoon salt, and more.

Yes, Parmesan And Sage-Crusted Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Parmesan And Sage-Crusted Pork Chops

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