Panko Tilapia

1. 1

   Heat oven to 400u00b0. Lightly grease a large shallow baking dish or spray with nonstick cooking spray.

2. 2

   Combine the mayonnaise and mustard; rub the mixture over the tilapia fillets.

3. 3

   In a food processor, combine the panko and fine bread crumbs, paprika, parsley, pepper, onion powder, and salt. Pulse 4 to 6 times to combine. Pour bread crumb mixture into a wide, shallow bowl. Dip the coated fillets in the mixture, turning to coat both sides.

4. 4

   Arrange the coated fillets in the prepared baking dish.

5. 5

   Bake the fish fillets for 15 to 18 minutes, or until fish is cooked through. The time depends on thickness of the fillets. Fish will flake easily with a fork when done.

6. 6

   Carefully remove the fillets to plates with a spatula.

* Per serving · 4 servings · Values may vary.

No additional tips available.