Panko Baked Avocado tacos Recipe

Name: Panko Baked Avocado tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large avocados; 2 tbsp olive oil or Avocado oil; 2 tbsp plain, unsweetened almond milk; 3/4 cup panko bread crumbs; 1/4 tsp each salt and pepper; 1/2 tsp ground cumin; 1/2 garlic powder; 6 corn or flour tortillas; 3/4 cup cooked Pinto or black beans; 1 lime juice; 1 fresh cilantro, chopped; 1 hot sauce and/or salsa

Servings: persons

2 large avocados
2 tbsp olive oil or Avocado oil
2 tbsp plain, unsweetened almond milk
3/4 cup panko bread crumbs
1/4 tsp each salt and pepper
1/2 tsp ground cumin
1/2 garlic powder
6 corn or flour tortillas
3/4 cup cooked Pinto or black beans
1 lime juice
1 fresh cilantro, chopped
1 hot sauce and/or salsa

1
Preheat oven to 450F, line a baking sheet w/ foil, & prepare dipping stations by whisking together almond milk & oil in a shallow bowl, and mixing panko bread crumbs and spices in another shallow bowl.
2
Halve avocados & carefully use large knife to cut into the pits, twist and remove.
3
Then lay avocado have skin side down & cut into 3 equal parts.
4
Each avocado should yield 6 pieces.
5
Repeat until you have 12 pieces.
6
Gently peel away skin.
7
Dip Avocados first into almond- olive oil mixture, then transfer to the panko-spice mixture & gently coat.
8
Transfer to foil-lined baking sheet and repeat until all are coated.
9
Bake for 10 to 12 minutes or until lightly browned on the exterior
10
While avocados are baking, prep toppings.
11
Warn beans + season to taste, slice lime, chopped cilantro.
12
When I have a cuddle there done baking, remove from oven and immediately assemble tacos.
13
They taste best when fresh.
14
Enjoy!

799

kcal

Calories

Fat

144

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large avocados, 2 tbsp olive oil or Avocado oil, 2 tbsp plain, unsweetened almond milk, 3/4 cup panko bread crumbs, and more.

Yes, Panko Baked Avocado tacos falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Panko Baked Avocado tacos

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