Paneer Paratha Recipe

Name: Paneer Paratha
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 1/2 cup all-purpose flour; 4 tablespoons vegetable oil; 1/2 teaspoon salt; 3/4 cup water; 1 cup panir (grated); 2 tablespoons plain yogurt; 1 tablespoon ginger (grated); 1/4 teaspoon chili flakes (optional); 2 tablespoons cilantro; whole wheat flour (for rolling)

Servings: persons

1 cup whole wheat flour
1/2 cup all-purpose flour
4 tablespoons vegetable oil
1/2 teaspoon salt
3/4 cup water
1 cup panir (grated)
2 tablespoons plain yogurt
1 tablespoon ginger (grated)
1/4 teaspoon chili flakes (optional)
2 tablespoons cilantro
whole wheat flour (for rolling)

1
In a large bowl add the flours, salt and 1 tbsp of oil. Mix and add the water a little at a time until you have a soft dough (you might not need all of the water) Knead the dough for a few minutes until it becomes smooth and soft. Cover and let it rest for 15 minutes.
2
In a seperate bowl mix the paneer, yogurt and seasonings until smooth.
3
Divide the dough into 6 equal portions and roll each into a 3 inch circle. Put 1/6 of the filling mixture into the center of each circe of dough and gather the edges of the dough up to the center to seal the filling inside a ball.
4
Allow the balls of dough to set for 3-4 minutes and then press the ball of dough and dust it with whole wheat flour and lightly roll it into a 6 inch circle. Dust with more flour if it becomes sticky when you are rolling it.
5
Heat a skillet on medium heat and put the parantha in the hot skillet. When it starts to puff after about 30 seconds, turn it over and spread with about a teaspoon of oil. Flip it again and lightly press with a spatula to make sure it is evenly browned on both sides.
6
Repeat with each ball of dough and serve hot. Great with chutney!

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup whole wheat flour, 1/2 cup all-purpose flour, 4 tablespoons vegetable oil, 1/2 teaspoon salt, and more.

Yes, Paneer Paratha falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paneer Paratha

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