Paneer Braised with Creamy Spinach Sauce Recipe

Name: Paneer Braised with Creamy Spinach Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces paneer; 1 teaspoon vegetable oil light; 2 tablespoons vegetable oil light; 3 cups spinach packed, chopped fresh; 2 each green chili peppers hot, fresh; 2 each garlic cloves crushed; 1/2 inch piece ginger fresh, cushed; 1 medium onions finely chopped; 1/4 teaspoon turmeric; 1 small tomatoes chopped; 1 cup light cream (half&half); 1 teaspoon salt

Servings: persons

8 ounces paneer
1 teaspoon vegetable oil light
2 tablespoons vegetable oil light
3 cups spinach packed, chopped fresh
2 each green chili peppers hot, fresh
2 each garlic cloves crushed
1/2 inch piece ginger fresh, cushed
1 medium onions finely chopped
1/4 teaspoon turmeric
1 small tomatoes chopped
1 cup light cream (half&half)
1 teaspoon salt

1
Using a sharp knife, cut paneer into 16 wedges or into large chunks.
2
Place on a greased baking dish.
3
Brush with 1 teaspoon oil.
4
Broil 4 inches away from heat source for 2 to 3 minutes per side, or until lightly browned.
5
Cover and set aside.
6
Steam spinach for 6 minutes.
7
Place in a blender with the chiles, garlic and ginger; blend until smooth.
8
Heat remaining oil in a medium saucepan over medium-high heat.
9
Add onion and turmeric and saute until onion is lightly brown.
10
Add tomato and cook until soft.
11
Stir in spinach mixture and the half-and-half.
12
Bring to a boil, reduce heat, and simmer for 10 minutes.
13
Add salt and paneer.
14
Mix gently and cook until heated through.

399

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 ounces paneer, 1 teaspoon vegetable oil light, 2 tablespoons vegetable oil light, 3 cups spinach packed, chopped fresh, and more.

Yes, Paneer Braised with Creamy Spinach Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Paneer Braised with Creamy Spinach Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions