Pan-Seared Tuna Steaks With Roasted Potatoes Recipe

Name: Pan-Seared Tuna Steaks With Roasted Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g small new potatoes; 125 g shallots, peeled; 1 None lemon, sliced; 3 tbsp olive oil; 1 tbsp fresh rosemary sprigs; 2 tsp coarse sea salt; 1/2 tsp crushed dried chillis; 3 tbsp butter; 4 None sun-dried tomatoes in oil, drained and chopped; 1 None whole garlic bulb, cut into 2-3 thick slices across the middle; None None salad leaves, to garnish

Servings: persons

800 g small new potatoes
125 g shallots, peeled
1 None lemon, sliced
3 tbsp olive oil
1 tbsp fresh rosemary sprigs
2 tsp coarse sea salt
1/2 tsp crushed dried chillis
3 tbsp butter
4 None sun-dried tomatoes in oil, drained and chopped
1 None whole garlic bulb, cut into 2-3 thick slices across the middle
None None salad leaves, to garnish

1
Boil the potatoes in salted water for about 15 mins. Drain well and refresh under cold water then peel off the skins. Preheat the oven to 400u00b0F.
2
Spread the potatoes, shallots and lemon slices in a roasting pan and toss with the oil. Sprinkle with the rosemary, sea salt and chili. Roast for 15-20 mins until golden, turning once.
3
Heat the butter in a large frying pan and cook the tomatoes and garlic for 2-3 mins. Add the tuna steaks and cook over a medium-high heat for 3-4 mins on each side until cooked to your liking. Season lightly with salt and freshly ground black pepper. Serve on a platter with the roasted potatoes and garnish with salad leaves.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 800 g small new potatoes, 125 g shallots, peeled, 1 None lemon, sliced, 3 tbsp olive oil, and more.

Yes, Pan-Seared Tuna Steaks With Roasted Potatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Seared Tuna Steaks With Roasted Potatoes

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