Pan Seared Tuna — Seafood recipe

Pan Seared Tuna

Eats Now Editorial Team  · 184 kcal  · Seafood

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Try this homemade Pan Seared Tuna recipe the whole family will love. Made with Soy Sauce, Ginger Paste, Fresh Squeezed Lime Juice and Green Onions. Easy…

This Pan Seared Tuna relies on simple, everyday ingredients such as low sodium soy sauce, ginger paste, fresh squeezed lime juice and whole green onions, chopped. It comes together quickly and makes 4 servings, at about 184 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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