How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan Seared Tilapia With Garlic/Tomato/Red Pepper?

You need 6 ingredients. The key ingredients include: 1 pound tilapia, 4 tablespoons minced garlic, 1 Plum tomato (the firmer the better), diced, 1 red pepper, diced, and more.

Is Pan Seared Tilapia With Garlic/Tomato/Red Pepper suitable as seafood?

Yes, Pan Seared Tilapia With Garlic/Tomato/Red Pepper falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pan Seared Tilapia With Garlic/Tomato/Red Pepper?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Seared Tilapia With Garlic/Tomato/Red Pepper Recipe

Name: Pan Seared Tilapia With Garlic/Tomato/Red Pepper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound tilapia; 4 tablespoons minced garlic; 1 Plum tomato (the firmer the better), diced; 1 red pepper, diced; Flour for dusting; Olive oil

Pan Seared Tilapia With Garlic/Tomato/Red Pepper – a delicious recipe with tilapia, garlic, tomato, red pepper, Flour, Olive oil. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 pound tilapia
4 tablespoons minced garlic
1 Plum tomato (the firmer the better), diced
1 red pepper, diced
Flour for dusting
Olive oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
35 kcal
Category
Seafood

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Pan Seared Tilapia With Garlic/Tomato/Red Pepper

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