Pan Seared Orange Tofu Recipe

Name: Pan Seared Orange Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) package firm tofu, pressed and drained; 3 tablespoons sherry wine; 1 tablespoon cornstarch; 1 orange, juice of (watch out for pits); 1 teaspoon orange zest; 2 tablespoons low sodium soy sauce; 1 teaspoon sugar (or other sweetener); ½ teaspoon hot sauce (or chili paste); 1 garlic clove, minced; 2 -3 tablespoons olive oil (or sesame oil)

Servings: persons

1 (14 ounce) package firm tofu, pressed and drained
3 tablespoons sherry wine
1 tablespoon cornstarch
1 orange, juice of (watch out for pits)
1 teaspoon orange zest
2 tablespoons low sodium soy sauce
1 teaspoon sugar (or other sweetener)
½ teaspoon hot sauce (or chili paste)
1 garlic clove, minced
2 -3 tablespoons olive oil (or sesame oil)

1
Slice tofu into triangles after drained.
2
Mix sherry and corn starch well.
3
Add orange juice, zest, soy sauce, sugar, hot sauce, and garlic; whisk together.
4
Dip tofu in marinade and put in a small shallow dish.
5
Once all are dipped, poor marinade evenly over tofu and cover.
6
Marinade for at least one hour.
7
Heat oil in skillet.
8
Pan sear tofu triangles on both sides until your liking of crispiness.

515

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (14 ounce) package firm tofu, pressed and drained, 3 tablespoons sherry wine, 1 tablespoon cornstarch, 1 orange, juice of (watch out for pits), and more.

Yes, Pan Seared Orange Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Seared Orange Tofu

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