Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce Recipe

Name: Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 ounce skinless Mahi Mahi fillets; 1 tbsp olive oil; 1 FOR SEASONING FISH; 1 tbsp mayonnaise; 1/2 tsp black pepper and salt to taste; 1 tsp cajun seasoning; 1/4 tsp garlic powder; 2 tbsp grated parmesan cheese; 1 FOR GARLIC THYME BUTTER SAUCE; 1 small minced shallot; 2 clove minced garlic; 1/2 cup chicken broth; 1/2 tsp black pepper and salt to taste; 1/2 tsp cajun seasoning; 1 tbsp fresh lemon juice; 1 tsp hot sauce, such as franks brand; 4 tbsp butter, cut into cubes; 2 tsp chopped fresh thyme; 3 cup cooked white rice, cooked in chicken broth and seasoned with 1/2 teaspoon cajun seasoning, 1/2 teaspoon black pepper, 1 teaspoon chopped gresh chives and parsley; 1 tbsp FOR GARINISH; 2 tbsp chopped chives and parsley; 1 tbsp fresh thyme leavex

Servings: persons

4 6 ounce skinless Mahi Mahi fillets
1 tbsp olive oil
1 FOR SEASONING FISH
1 tbsp mayonnaise
1/2 tsp black pepper and salt to taste
1 tsp cajun seasoning
1/4 tsp garlic powder
2 tbsp grated parmesan cheese
1 FOR GARLIC THYME BUTTER SAUCE
1 small minced shallot
2 clove minced garlic
1/2 cup chicken broth
1/2 tsp black pepper and salt to taste
1/2 tsp cajun seasoning
1 tbsp fresh lemon juice
1 tsp hot sauce, such as franks brand
4 tbsp butter, cut into cubes
2 tsp chopped fresh thyme
3 cup cooked white rice, cooked in chicken broth and seasoned with 1/2 teaspoon cajun seasoning, 1/2 teaspoon black pepper, 1 teaspoon chopped gresh chives and parsley
1 tbsp FOR GARINISH
2 tbsp chopped chives and parsley
1 tbsp fresh thyme leavex

1
Combine all seasoning ingredients except mayonnaise on a plate.
2
Brush Mahi fillets on both sides lightly with mayonnaise, dip each fillet in seasoning to coat lightly.
3
In a large non stick skillet large enough to hold fish in one layer heat oil, add fish cook about 4 to 5 minutes on each side, turning once, until fish is cooked through.
4
The exact timing depends on the thickkness of the fish.
5
Remove fish to plate and make sauce in pan.
6
Add shallot, garlic and broth to skillet bring to a boil and add lemon, pepper, cajun seasoning and hot sauce reduce just a minute or two, turn heat to low and whisk in butter cubes, whisk until melted, add thyme, remove from heat.
7
Divide hot rice on plates, top with a fish fillet, divide sauce evenly on each dish.
8
Garnish with fresh herbs.

730

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 4 6 ounce skinless Mahi Mahi fillets, 1 tbsp olive oil, 1 FOR SEASONING FISH, 1 tbsp mayonnaise, and more.

Yes, Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce

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