Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds Recipe

Name: Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound salmon fillets cut 1 inch thick; 1 x nonstick cooking spray; 2 tablespoons almonds slivered; Sauce; 1 teaspoon prepared mustard flavored, orange-ginger; ⅔ cup grapefruit juice fresh; ⅓ cup carrot juice or broth; 1/2 teaspoon soy sauce, tamari low sodium; 1 pinch red pepper flakes to taste; 1 x black pepper to taste; 1 teaspoon cornstarch; 1/4 teaspoon sesame oil for fragrance; Garnish; 1 x black pepper cracked; 1 x cilantro chopped fresh

Servings: persons

1 pound salmon fillets cut 1 inch thick
1 x nonstick cooking spray
2 tablespoons almonds slivered
Sauce
1 teaspoon prepared mustard flavored, orange-ginger
⅔ cup grapefruit juice fresh
⅓ cup carrot juice or broth
1/2 teaspoon soy sauce, tamari low sodium
1 pinch red pepper flakes to taste
1 x black pepper to taste
1 teaspoon cornstarch
1/4 teaspoon sesame oil for fragrance
Garnish
1 x black pepper cracked
1 x cilantro chopped fresh

1
In a bowl, whisk together all the sauce ingredients and set aside.
2
Cut the salmon into serving pieces, equally sized so that they will cook evenly.
3
Heat nonstick skillet over high.
4
Remove from heat and spray lightly with vegetable coating, if using.
5
Return to the burner and add the salmon, sear well on one side (about 6 to 8 minutes then turn to sear the second side.
6
Make room in the skillet to toast the almonds for about 1 to 2 minutes.
7
Pour on the sauce mixture; turn the heat to medium and cook, covered, for about 3 to 4 minutes.
8
Test for doneness; add a little water to the reducing sauce if necessary.
9
Remove from the pan and cut each serving into fourths.
10
Serve with a pasta dish or rice.
11
Place fish on top and pour the sauce over that.
12
Top with plenty of cracked pepper and cilantro.
13
Serve a steamed vegetable to balance the meal.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 pound salmon fillets cut 1 inch thick, 1 x nonstick cooking spray, 2 tablespoons almonds slivered, Sauce, and more.

Yes, Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds

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