Pan Seared Bronzino with Mushroom Pan Jus Recipe

Name: Pan Seared Bronzino with Mushroom Pan Jus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup grapeseed oil; 2 teaspoons sea salt; 1 teaspoon ground white pepper; 1 cup all-purpose flour; Six 6 to 7-ounce skin-on, boneless bronzino fillets; 1 cup white wine, such as chardonnay; 3 cups mushroom stock or broth; 1 cup mushrooms, cut into quarters; 1 tablespoon minced fresh parsley; 1 tablespoon minced fresh thyme; 1 teaspoon minced fresh rosemary; 1 teaspoon minced garlic; 1 stick butter, at room temperature

Servings: persons

1/4 cup grapeseed oil
2 teaspoons sea salt
1 teaspoon ground white pepper
1 cup all-purpose flour
Six 6 to 7-ounce skin-on, boneless bronzino fillets
1 cup white wine, such as chardonnay
3 cups mushroom stock or broth
1 cup mushrooms, cut into quarters
1 tablespoon minced fresh parsley
1 tablespoon minced fresh thyme
1 teaspoon minced fresh rosemary
1 teaspoon minced garlic
1 stick butter, at room temperature

1
Heat a saute pan over medium-high heat.
2
Add 1 tablespoon oil and heat to the verge of smoking.
3
Next, mix the salt and pepper evenly into the flour and coat both sides of each fillet of fish.
4
Then add to the pan, cooking until browned, 2 to 3 minutes.
5
Flip and repeat on the second side until golden brown, 2 to 3 minutes.
6
Repeat with each fillet, holding the cooked fillets warm, covered with foil on a plate, until serving.
7
Additional oil may be needed during the process.
8
After searing the fish, add the wine to the pan to deglaze.
9
Allow the wine to reduce by half, 3 to 4 minutes, then add the stock and reduce by three-quarters volume, resulting in 1 cup sauce.
10
This reduction will take 4 to 5 minutes.
11
Then add the mushrooms, herbs and garlic.
12
Stir and allow to finish, reducing by half again, a final 2 to 3 minutes.
13
Remove from the heat and whisk in the butter until creamy.
14
Finish the fillets with the pan sauce and serve.

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup grapeseed oil, 2 teaspoons sea salt, 1 teaspoon ground white pepper, 1 cup all-purpose flour, and more.

Yes, Pan Seared Bronzino with Mushroom Pan Jus falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Seared Bronzino with Mushroom Pan Jus

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