How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan Sautéed Chilean Sea Bass?

You need 11 ingredients. The key ingredients include: 4 (8 ounce) sea bass fillets, 5 whole fresh vine ripe tomatoes, 3 garlic cloves, 4 ounces feta cheese, and more.

Is Pan Sautéed Chilean Sea Bass suitable as general?

Yes, Pan Sautéed Chilean Sea Bass falls under the General category and is a great choice for this type of meal.

How do I store leftover Pan Sautéed Chilean Sea Bass?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Sautéed Chilean Sea Bass Recipe

Name: Pan Sautéed Chilean Sea Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (8 ounce) sea bass fillets; 5 whole fresh vine ripe tomatoes; 3 garlic cloves; 4 ounces feta cheese; 2 ounces dry white wine; 1 lemon, juice of; 1 tablespoon dried oregano; 5 tablespoons extra virgin olive oil; 2 tablespoons unsalted butter; 2 tablespoons chopped fresh basil; salt & pepper

Try this homemade Pan Sautéed Chilean Sea Bass recipe the whole family will love. Made with bass fillets, tomatoes, garlic and feta cheese. Easy step-by…

This Pan Sautéed Chilean Sea Bass relies on simple, everyday ingredients such as (8 ounce) sea bass fillets, garlic cloves, feta cheese and dry white wine. It comes together quickly and makes 4 servings, at about 483 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pan Sautéed Chilean Sea Bass

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions