How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

Pan Sauted Chick Peas, Garlic, Rosemary and Roasted

Name: Pan Sauted Chick Peas, Garlic, Rosemary and Roasted Red Peppers Recipe kchurchill5
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans 15 oz cans chick peas or garbonzo beans; 2 tablespoons minced garlic; 1 medium onion diced; 3-4 large roasted red peppers thin sliced; 1/4 cup crunched up garlic croutons; 1 tablespoon fresh rosemary chopped; Salt and pepper to taste; 1 tablespoon butter; 2 tablespoons olive oil (1 to saute; and 1 for garnish); 1 tablespoon fresh parsley for a garnish

Try this homemade Pan Sauted Chick Peas, Garlic, Rosemary and Roasted Red Peppers Recipe kchurchill5 recipe the whole family will love. Made with chick …

This Pan Sauted Chick Peas, Garlic, Rosemary and Roasted Red Peppers Recipe kchurchill5 relies on simple, everyday ingredients such as minced garlic, medium onion diced, crunched up garlic croutons and fresh rosemary chopped. It comes together quickly and makes 4 servings, at about 416 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pan Sauted Chick Peas, Garlic, Rosemary and Roasted Red Peppers Recipe kchurchill5

Tips for the best results

Variations & substitutions

My Personal Notes

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