Pan-Grilled Salmon on Toast with Scallion Mayonnais

Name: Pan-Grilled Salmon on Toast with Scallion Mayonnaise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 scallions; 4 teaspoons olive oil; 1 pound salmon fillet (about 1 1/2 inches thick), skinned and bones removed; 1/4 cup mayonnaise; 1/3 cup finely chopped celery; 2 teaspoons fresh lemon juice; 1 1/2 teaspoons chopped fresh mint leaves; 4 (1/2-inch-thick) slices good-quality whole-wheat bread; 2 cups bite-size pieces frisee or mesclun (1 ounce); Special equipment: a well-seasoned ridged grill pan (preferably cast-iron); Accompaniment: lemon wedges

Servings: persons

6 scallions
4 teaspoons olive oil
1 pound salmon fillet (about 1 1/2 inches thick), skinned and bones removed
1/4 cup mayonnaise
1/3 cup finely chopped celery
2 teaspoons fresh lemon juice
1 1/2 teaspoons chopped fresh mint leaves
4 (1/2-inch-thick) slices good-quality whole-wheat bread
2 cups bite-size pieces frisee or mesclun (1 ounce)
Special equipment: a well-seasoned ridged grill pan (preferably cast-iron)
Accompaniment: lemon wedges

1
Heat grill pan over moderately high heat until hot but not smoking.
2
Meanwhile, toss scallions with 2 teaspoons oil and season with salt and pepper.
3
Pat salmon dry and coat with remaining 2 teaspoons oil and season with salt and pepper.
4
Cook scallions in grill pan, turning occasionally, until soft and slightly charred, about 6 minutes, then transfer to a cutting board to cool.
5
Add salmon to grill pan and cook, turning over once, until just cooked through, about 12 minutes total.
6
Transfer with a metal spatula to a plate and cool slightly, then gently flake.
7
While salmon is grilling, finely chop scallions and stir into mayonnaise with celery, lemon juice, and mint.
8
Season with salt and pepper.
9
Toast bread and spread lightly with some of scallion mayonnaise.
10
Divide salmon among toasts and top with dollops of scallion mayonnaise and pieces of frisee.

386

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 scallions, 4 teaspoons olive oil, 1 pound salmon fillet (about 1 1/2 inches thick), skinned and bones removed, 1/4 cup mayonnaise, and more.

Yes, Pan-Grilled Salmon on Toast with Scallion Mayonnaise falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pan-Grilled Salmon on Toast with Scallion Mayonnaise

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions