Pan-Fried Udon Noodles With Teriyaki Sauce Recipe

Name: Pan-Fried Udon Noodles With Teriyaki Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12.3-ounce) package extra-firm tofu, drained and cut into 1-inch cubes; 2 tablespoons low-sodium teriyaki sauce; 1 tablespoon rice vinegar or white wine vinegar; 1 tablespoon vegetable oil; 2 teaspoons loose green tea or 2 green tea bags, opened; 1 tablespoon minced peeled fresh ginger; 2 large garlic cloves, minced; 1 cup (2-inch) julienne-cut peeled daikon radish or jicama or radish; 1 cup thinly sliced leek (about 1 large); 1/2 cup (2-inch) julienne-cut carrot; 3 cups hot cooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti (about 9 ounces uncooked)

Servings: persons

1 (12.3-ounce) package extra-firm tofu, drained and cut into 1-inch cubes
2 tablespoons low-sodium teriyaki sauce
1 tablespoon rice vinegar or white wine vinegar
1 tablespoon vegetable oil
2 teaspoons loose green tea or 2 green tea bags, opened
1 tablespoon minced peeled fresh ginger
2 large garlic cloves, minced
1 cup (2-inch) julienne-cut peeled daikon radish or jicama or radish
1 cup thinly sliced leek (about 1 large)
1/2 cup (2-inch) julienne-cut carrot
3 cups hot cooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti (about 9 ounces uncooked)

1
Combine first 3 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 15 minutes. Remove tofu from bag, reserving marinade.
2
Heat oil in a large nonstick skillet over medium-high heat. Add tea; saute 30 seconds. Add tofu, ginger, and garlic; saute 2 minutes. Add daikon, leek, and carrot; saute 1 minute. Add noodles and reserved marinade; cook 2 minutes or until thoroughly heated.
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791

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (12.3-ounce) package extra-firm tofu, drained and cut into 1-inch cubes, 2 tablespoons low-sodium teriyaki sauce, 1 tablespoon rice vinegar or white wine vinegar, 1 tablespoon vegetable oil, and more.

Yes, Pan-Fried Udon Noodles With Teriyaki Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Fried Udon Noodles With Teriyaki Sauce

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