Pan-Fried Tilapia Tacos with Chipotle Mayo Recipe

Name: Pan-Fried Tilapia Tacos with Chipotle Mayo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup mayonnaise; 2 teaspoons pureed chipotles in adobo sauce; 1/2 teaspoon honey; 4 drops liquid smoke; Sea salt; 1/3 cup flour; Freshly ground pepper; Four 5-ounce tilapia fillets, cut into 2-inch cubes; 3 tablespoons vegetable oil; 8 corn tortillas; 2 cups shredded cabbage

Servings: persons

1/4 cup mayonnaise
2 teaspoons pureed chipotles in adobo sauce
1/2 teaspoon honey
4 drops liquid smoke
Sea salt
1/3 cup flour
Freshly ground pepper
Four 5-ounce tilapia fillets, cut into 2-inch cubes
3 tablespoons vegetable oil
8 corn tortillas
2 cups shredded cabbage

1
In a small bowl, mix the mayonnaise, pureed chipotles, honey, liquid smoke and 1/8 teaspoon of sea salt.
2
In a medium bowl, whisk together the flour, 1/4 teaspoon of the sea salt and 1/8 of teaspoon of the freshly ground pepper.
3
Rinse the tilapia fillets under cold running water and shake off the excess water.
4
Dip each fillet in the seasoned flour, making sure all of the sides are well coated.
5
In a medium nonstick frying pan, heat the oil over medium heat.
6
Add the tilapia and cook for 2 to 3 minutes per side, or until the tilapia is browned and cooked through.
7
Break the tilapia into bite-size pieces.
8
Divide the cabbage between the tortillas and top with the tilapia and chipotle mayo.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup mayonnaise, 2 teaspoons pureed chipotles in adobo sauce, 1/2 teaspoon honey, 4 drops liquid smoke, and more.

Yes, Pan-Fried Tilapia Tacos with Chipotle Mayo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Fried Tilapia Tacos with Chipotle Mayo

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