Pan-Fried Pork Chops With Scallions And Broccoli – a delicious recipe with garlic, scallions, pork loin, soy sauce, sesame oil, white pepper. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Mince the garlic and scallions; set them aside on a plate.
2
Cut the pork to about 1/4-inch thickness. Pound thin with a mallet on both sides. Use your hands to combine the meat with 4 tablespoons of the soy sauce, sesame oil, cornstarch, and pepper. WASH YOUR PORKY HANDS. Let it sit for 5 to 10 minutes.
3
Preheat the olive oil over high heat. When the pan is hot, add each pork piece in a single layer (you gotta keep 'em separated). Let the meat cook for 2 minutes, until lightly browned, then flip over. Add garlic and scallions, and the remaining 3 tablespoons of soy sauce. Cook for another 2 minutes, stirring occasionally. Cover with a lid for an additional minute, then turn the heat off.
4
Meanwhile, chop/wash the broccoli into large spears. Remove the pork from the pan, keeping all the yummy, leftover juices in the pan. Turn the stove back on high and stir fry the broccoli in that pork sauce, stirring constantly for about 2 minutes. Cover for 1 minute, and plate the broccoli. Add the cooked pork on top, and enjoy with rice or a steamed scallion bun.
605
kcal
Calories
31
g
Fat
41
g
Carbs
45
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 cloves garlic, 7 scallions, 1 pound pork loin (boneless center-cut chops), 7 tablespoons soy sauce, and more.
Yes, Pan-Fried Pork Chops With Scallions And Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
