Try this homemade Pan Fried Old Bay Salmon recipe the whole family will love. Made with Rub, salmon, Olive oil spray and Lemon wedges. Easy step-by-step…
This Pan Fried Old Bay Salmon relies on simple, everyday ingredients such as old bay rub, olive oil spray and lemon wedges, optional. It comes together quickly and makes 4 servings, at about 104 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026