Try this homemade Pan-Fried Monkfish with Bunya Nut Hash, Rocket and Madamia Nut Pesto recipe the whole family will love. Made with potatoes, *, monkfis…
This Pan-Fried Monkfish with Bunya Nut Hash, Rocket and Madamia Nut Pesto relies on simple, everyday ingredients such as grams potatoes, each - bunya nuts*, grams arugula (roquette) and grams macadamia nuts. It comes together quickly and makes 4 servings, at about 361 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026