Pan-Fried Monkfish With Bunya Nut Hash, Rocket And Macadamia Nut Pesto  — Seafood recipe

Pan-Fried Monkfish With Bunya Nut Hash, Rocket And Macadamia Nut Pesto

Eats Now Editorial Team  · 361 kcal  · Seafood

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Try this homemade Pan-Fried Monkfish With Bunya Nut Hash, Rocket And Macadamia Nut Pesto recipe the whole family will love. Made with potatoes, nuts, mo…

This Pan-Fried Monkfish With Bunya Nut Hash, Rocket And Macadamia Nut Pesto relies on simple, everyday ingredients such as potatoes, bunya nuts, x 250g monkfish fillets and rocket. It comes together quickly and makes 4 servings, at about 361 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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