Pan-Fried Fish With Minted Peas And Fava Beans

1. 1

   Place the fava beans in a bowl, cover with boiling water and leave for 15 seconds, then drain. When cool enough to handle, shell the beans.

2. 2

   Melt the butter in a saucepan over a medium high heat. Add the leeks, season to taste and cook for 5 mins. Add the favas, peas and 1/2 tbsp water and cook for 2 to 3 mins, until tender but not browned. Remove from heat and stir in the mint. Season to taste.

3. 3

   Heat the oil in a frying pan over a medium high heat. Dry the skin of the fish with a paper towel and season to taste. Cook skin side down for 4 to 5 mins, until the skin is crisp and the fish is almost cooked through. Turn the fillets over and cook for for 1 min, until just cooked. Remove from heat.

4. 4

   Place the fish on serving plates and top each fillet with the minted peas and fava beans.

* Per serving · 4 servings · Values may vary.

No additional tips available.