Pan-Fried Cod with Slaw Recipe

Name: Pan-Fried Cod with Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup mayonnaise; 2 tablespoons apple cider vinegar; 1 tablespoon whole-grain mustard, plus more for serving; 1 tablespoon sugar; 1/4 to 1/2 teaspoon caraway or celery seeds; Kosher salt and freshly ground pepper; 1/2 head light-green cabbage, thinly sliced (about 6 cups); 1 small carrot, shredded; 1 gala apple, julienned; 1 bunch scallions, white and green parts, thinly sliced; 1 large egg; 1/2 cup milk; 4 6 -ounce cod or other white-fleshed fish fillets; 1/3 cup all-purpose flour; 1/3 cup cracker meal or crushed saltine crackers; 1/4 teaspoon cayenne pepper; Kosher salt; Vegetable oil, for shallow frying

Servings: persons

1/2 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon whole-grain mustard, plus more for serving
1 tablespoon sugar
1/4 to 1/2 teaspoon caraway or celery seeds
Kosher salt and freshly ground pepper
1/2 head light-green cabbage, thinly sliced (about 6 cups)
1 small carrot, shredded
1 gala apple, julienned
1 bunch scallions, white and green parts, thinly sliced
1 large egg
1/2 cup milk
4 6 -ounce cod or other white-fleshed fish fillets
1/3 cup all-purpose flour
1/3 cup cracker meal or crushed saltine crackers
1/4 teaspoon cayenne pepper
Kosher salt
Vegetable oil, for shallow frying

1
Prepare the slaw: Whisk the mayonnaise, vinegar, mustard, sugar, caraway seeds, 1 1/2 teaspoons salt, and pepper to taste in a large bowl.
2
Toss in the cabbage, carrot, apple and scallions; cover and refrigerate.
3
Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set aside to soak.
4
Mix the flour, cracker meal, cayenne pepper and a pinch of salt on a plate.
5
Heat 1 inch of oil in a heavy-bottomed skillet over medium-high heat.
6
Remove the fish from the milk mixture and dredge in the flour mixture, turning to coat.
7
Fry in the hot oil until golden, 2 to 4 minutes per side.
8
Transfer to a paper-towel-lined plate to drain; season with salt and pepper.
9
Serve with the slaw and extra mustard.
10
Photograph by Antonis Achilleos

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon whole-grain mustard, plus more for serving, 1 tablespoon sugar, and more.

Yes, Pan-Fried Cod with Slaw falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Fried Cod with Slaw

How did you like this recipe?

Frequently Asked Questions